A detailed, personalised account of your whole picture, written and signed off by a senior Traditional Chinese Medicine doctor licensed in China, at Baoputang Clinic in Ningbo. It sets out how your body has been running, what in your daily life is shaping it, and the everyday changes to make first. Advice you can act on the day it arrives, usually by email within five working days.
If a few of these are familiar, and your tests keep coming back fine, a TCM Wellness Report shows how your body's running as a whole.
Think of it as a house that cleans and tidies itself as it goes. Most of the time it keeps up. When more comes in than it can clear, day after day, it falls behind, and you start to feel it: tired when you shouldn't be, bloated, sleeping badly, never quite right.
Your report does two things about that.
1. It explains the connection. Your own answers set against how your body has been running: which of your habits are adding to the load, and how that shows up in your energy, digestion and sleep.
2. It gives you a plan you can follow. Written for you, not a generic list: your first three changes in order, small targets you can check off, and 30 days to come back to us with questions on WhatsApp.
Nothing here is a promise of results. It's a clear place to start, made for you.
Not ten complaints in isolation: the single thread that links them, and what to do about it.
Ten minutes online: your symptoms, sleep, digestion, energy and lifestyle, a short medical history, and photos of your tongue, face, hands, nails and ears. Test results are welcome if you have them, and not needed if you do not. No account needed.
A senior TCM doctor, licensed in China, at our partner clinic reads your whole picture and writes your personalised report, usually within five working days.
Your clear, personalised read arrives ready to use: how your body has been running, and the small daily changes to make first.
Your photographs and answers are used only to write your report, seen only by the doctors who write it, and never published or used in marketing. You can ask us to delete them at any time.
Every report follows the same structure, so you know what you are getting before you start. What goes into each part is written from your own answers and photographs.
One page: the thing that bothers you most, three points on how your body has been running, and the three changes to start with.
What the doctor sees in your tongue, face, hands, nails and ears, described in everyday words rather than technical terms.
Whether you tend to run warm or cold, damp or dry, full or depleted, and how that shows up in your energy through the day, your digestion and your sleep.
Your own answers set against that picture: meal times, cold drinks, late nights, long hours sitting. Which habits to keep, and which to stop.
Written for you, not a generic list, in eight short sections: when to eat, how to build a plate, what to go easy on, which everyday foods suit you and which to have less often, how to cook, how and when to drink, sleep, and keeping warm, movement and a steadier mind. Each comes with a small, specific target, such as dinner finished by seven on weekdays, rather than general advice.
In order, with the reason each one comes first, so you know exactly where to begin the day your report arrives.
What to notice in your energy, sleep, digestion and tongue over the following weeks, and a simple check-in to note it down: weekly, fortnightly or monthly, whichever suits how you are getting on.
The signs that mean you should book an appointment with your GP rather than wait. This part is in every report.
Your private WhatsApp group for questions, and what we can and can't answer there. See below.
Western tests are brilliant at finding disease: something broken, out of range. They're not built to see how well your body is running when nothing is technically wrong. A TCM Wellness Report looks at something different: at function, at the whole system, and turns a scatter of "random" symptoms into one story pointing in one direction you can work with.
A clear map of how you're running right now.
It's read by senior doctors licensed in China, at our partner clinic in Ningbo; we coordinate and translate. Any ingredients are something you'd source from your own local shops.
No. The report is written for you to act on yourself: what in your daily life is shaping how your body has been running, what to stop, what to keep doing, and the changes to make first. Nothing is prescribed, and nothing else has to follow. If you would later like someone to work with you in person, the Observation Reading is where that starts, but you do not need it to use your report.
Not at all. You might simply want to understand your energy, sleep or digestion better. The report is written the same way whether you are optimising or "off but fine on paper."
No. It's a read of your whole picture: insight into how your body is running and what supports it. It isn't medical diagnosis or treatment, and doesn't replace your GP.
A short online intake about your symptoms, sleep, digestion, energy and lifestyle, a brief medical history, and clear photos of your tongue, face, hands, nails and ears. You can attach test results or a specialist letter if you have them; nobody needs them to write your report. Ten minutes, no account.
Yes. When your report arrives, we set you up with a private WhatsApp group, just you and our team, where you can ask about it for 30 days. You can send up to two rounds of questions, and we reply to each within five working days. We can help with anything in the report you'd like explained, how to fit the plan around your work, family, diet or travel, and what you've noticed since you started. We can't comment on new or different symptoms, test results or medication, and we don't diagnose. If something new comes up, or anything gets worse, please see your GP first.
A senior TCM doctor, licensed in China, at Baoputang Clinic, our partner clinic in Ningbo. Not an app, and not left unchecked. We coordinate and translate the write-up for you.
The other reading we arrange is the Observation Reading (£850), by one independent practitioner who reads every case herself, working from observation and a full history, which also sets out whether sessions in person would add anything and what that would involve. It is a different reader and a different depth, not an add-on to this report. Most people who buy the £79 report never need it, and we will say so if we think that is you.
Ten minutes to fill in, reviewed by a senior doctor, sent back as a clear personalised read.
Start your assessment